15 Benefits of Green Grass jelly for health


The green grass jelly are not only able to quench thirst during hot weather, but it also has many other properties are very good for health. See the full nutritional content and a list of its health benefits below.

Green Grass jelly nutritional content

Green grass jelly is a drink made from green grass jelly leaves which are botanically named Cyclea barbata L. Miers .

This vine usually grows in Southeast Asia and is used to make a jelly like jelly called green grass jelly in Indonesia.

These leaves contain tannins which are good for helping with digestive problems. In addition, grass jelly leaves also contain other nutrients that are no less nutritious.

Here are other ingredients of green grass jelly nutrition:

– Alkaloids.
– Calcium.
– Cardioplegic.
– Phosphor.
– Flavonoids.
– Phenol.
– Polyphenols.
– Proteins.
– Carbohydrates.
– Saponins.
– Tentradine.
– Vitamins A and B.
– Bisbenzilsoquinoline chlorophyll.

Benefits of Green Grass jelly for health

Green grass jelly is a drink that is suitable for hot and dry weather because it is very refreshing. Not only quenching thirst, there are many health benefits of green grass jelly.

The following is a list of the benefits of green grass jelly for health:

1. Overcoming Stomach Pain and Diarrhea

Green grass jelly has benefits for keeping digestion working properly. The content of sugar compounds in this drink is able to overcome stomach pain. Grass jelly leaves contain alkaloid compounds with the benefits of vitamin B and vitamin C. This can treat diarrhea by consuming it three times a day on a regular basis.

2. Treating Constipation and Heartburn

The fiber content in grass jelly can also cleanse the digestive organs as a whole. That way, digestive problems such as constipation and heartburn can be resolved by consuming grass jelly. In addition, the benefits of green grass jelly can help increase the absorption of food juices in the body.

3. Overcoming Gastritis

The benefits of green grass jelly for the stomach are believed to be able to overcome ulcers. That’s thanks to the content of vitamin C and antioxidants that can strengthen the abdominal muscles. This content can help to kill bacteria that cause ulcer disease and increase stomach acid.

4. Accelerate Bowel Movement

Drinking grass jelly every night can help speed up bowel movements (BAB). This is because grass jelly contains high fiber and low calories. Drink it every night because it gives the intestines time to work effectively in the body.

5. Treating Fever

Grass jelly drink contains compounds such as carbohydrates, fats, polyphenols, saponins, flavonoids, alkaloids, cardioplegicum, tentradin, calcium, phosphorus, vitamins A and B. These compounds can provide anti-fever effects, blood and antitoxin.

How to make it, squeeze some grass jelly leaves, then mix it with water, and let it harden. Then you can directly consume.

6. Antimalarial

Based on the results of scientific research, it has been proven that a decoction of grass jelly roots is efficacious as a malaria drug. Grass jelly roots contain compounds belonging to the alkoit group which are antimalarial.

You can consider the herb from grass jelly roots to be an alternative malaria drug that is useful as prevention.

7. As an Antibiotic

Chlorophyll contained in grass jelly can be a natural antibiotic. That way, green grass jelly can also be used as a useful antibiotic drug, including killing various types of bacteria and viruses, foodstuffs, and medicines.

The loss of some of these harmful substances can reduce blockages that occur in blood vessels.

8. Boosts Immune

According to a study, the benefits of green grass jelly leaves have been shown to increase immunity or an immunomodulator to help boost the immune system

The results of this study indicate that green grass jelly has various secondary metabolites, including terpenoids, phenolics, flavonoids, and tannins that function as immunomodulators and natural antioxidants that can increase immunity.

These compounds make the body’s macrophage cells more active in engulfing pathogens, and actively inhibit free radicals from entering the body.

9. Maintaining an Ideal and Healthy Weight

Consuming high-fiber drinks such as green grass jelly while on a diet can help you lose weight overall. High fiber intake will also help reduce fat deposits in the body than someone who does not consume fiber.

Therefore, consuming green grass jelly every day is an effective way to maintain an ideal body weight and nourish the body.

10. Good for Diet

The benefits of green grass jelly for the diet are due to the content in it, such as carbohydrates, calcium, phosphorus, vitamin A, vitamin B1, and vitamin C, high in water, high in grass fiber, and low in calories.

These various ingredients are very suitable to help with good weight loss. The protein content that is not too high in grass jelly is also very good for maintaining weight.

11. Overcoming Diabetes

Grass jelly leaves contain chlorophyll compounds and another compound called bisbenzilsoquinolin . These two compounds make grass jelly good for treating diabetes.

This is because both of these ingredients can help control high blood sugar levels in diabetics.

12. Overcoming Muscle Problems

Grass jelly drink contains compounds that are useful in overcoming muscle problems such as stiffness, soreness, and pain. In addition, grass jelly is also efficacious to stretch the muscles and make it easier to move.

13. Prevent Osteoporosis

Besides being good for muscles, the benefits of green grass jelly leaves are also very good for bones because they contain high calcium, magnesium, and phosphorus. These compounds can help regenerate porous bones and prevent osteoporosis.

14. Remove Toxins from Seafood

Although seafood is good for health, but there are some toxins in it such as shrimp and squid. To overcome this, consume green grass jelly because it contains antioxidant compounds that can eliminate these toxins and make the body clean of toxins.

15. Prevents Cancer and Tumors

The benefits of green cincau leaves can kill tumor cells that can become cancer cells, due to the content of isocandrodendrin and SS tetandrin compounds. Both compounds can also improve the immune system.

Isokandrodendrin is a compound to kill tumor cells in certain organs such as the kidneys, stomach, and liver.

In addition, grass jelly is also good for fighting 3 other cancer cells, namely cervical cancer, breast cancer, and lung cancer. You can consume grass jelly leaves in the form of jelly, boiled water, or powder 3 times a day as an anti-tumor drug.

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